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|  |  | | Customer Reviews: | | | Average Customer Review: ( 2 customer reviews )
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Most Helpful Customer Reviews
1 of 1 found the following review helpful:
No anti-anxiety effect seen Apr 05, 2012
By Marcus Holy basil is supposed to have a calming effect if you are anxious, for example before giving a speech or other stressful situation. I took it for two weeks as directed on the Nature's Way bottle and noticed no effect. Holy Basil is supposed to also have benefits as an anti-oxidant and possible immune system booster. However, as an anti-stress herb, I so no benefit.
Holy Basil Apr 20, 2012
By Scooper I use this occasionally to relax, and I even have Holy Basil tea that dos the trick too.
The only thing I discovered is that I could NOT take the daily recommended amount. My body would not absorb it all along with the other nature's way produce I take and my urine would be almost neon yellow, so I only take 1 maybe two a day, but not with anything else. I alternate days that I take Holy Basil and other aruvedic medication.
I have felt relaxed and less stressed after taking these pills, but I do recommend doing other things, such as yogo, meditation, stretching, or anything else you like along with taking these and you should be feeling pretty good.
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